You know what...business doesn’t have to be so serious, does it? When you lead with your heart and soul, everything just feels lighter and way more fun. 🧡 The plus side of working from home is you get to go bra-less and bare foot (dirty feet and all). I’m here doing the work in a way that feels good to me. It’s not just about what it looks like on the outside or for IG...it’s about doing what lights you up, serving your clients, listening to your heart and enjoying this wonderful ride we call owning and running a business! So, if you’re feeling a little stuck or too serious, kick off your shoes with me and let’s bring some joy back into your business. . . . . #heartledbusiness #businesswithjoy #dirtyfeetandhappy #alignedandflowing #workfromtheheart #joyfulbusiness #groundedandgrateful #heartcenteredbusiness

Since so many of us are working from home these days, it’s more important than ever to make your workspace somewhere you want to be. After all, if you’re spending most of your week there, why not make it feel amazing? A messy, cluttered workspace doesn’t just look bad, it totally affects your mindset. 😵‍💫 After reading Marie Kondo’s The Life-Changing Magic of Tidying Up, I realised how much joy there is in creating a space that brings you peace and productivity. Whether you're working from your home office or kitchen table, clearing out the clutter can be a total game-changer. ✨ Here’s how to start: Clear the clutter - throw out or give away what you don’t need anymore. Keep the essentials. Clean your space - wipe down your desk, clean your screen, and declutter your computer too! Add some joy - bring in items that make your space feel soothing and joyful: 🌿 A plant for a fresh vibe ✨ A crystal to set a calming tone 💐 Fresh flowers for a pop of color 🌸 An aromatherapy diffuser to keep you grounded Trust me... with a clear, beautiful workspace, you’ll feel more focused and inspired to get things done. Who’s with me? 🙋‍♀️ Let me know how you’re making your home workspace yours! 💬👇 . . . . #workfromhomevibes #homeofficeinspo #organizedworkspace #mindfulworkspace #declutteryourspace

If you're running around all day like your to-do list is on fire, here’s a little reality check 👇🏻 You don't need to book a weeklong retreat (though, let's be honest, that sounds amazing and I know one you can go to 😜!). Instead, steal those tiny moments right in the middle of the madness. ✨ The 60-Second Reset ✨ Next time you're waiting for your tea to brew or in between calls, try this: ✨ Drop your shoulders like you’re setting down a 50kg bag (yep, that’s your stress). ✨ Close your eyes for 3 breaths, because no one needs to see you to know you’re a boss. ✨ Breathe in the calm, exhale the chaos. Feel that? That’s peace saying, "Hey girl, I’ve been here all along." Self-care doesn’t need a spa day, it’s those sneaky little pauses that bring the magic back. ✨ So, how do you find your chill in the middle of your day? Share your secret sauce below! 💬👇 . . . . . #selfcarereminder #busywomen #mindfulmoments #innerpeace #stressrelief

Hey hey hey... a warm welcome to all the new faces in this cosy corner of Instagram! 👋 I love doing these posts every so often, so let me re-introduce myself for those of you who are new here! 😉 I’m Melina, and I’m a creative virtual assistant who specializes in supporting women in the wellness industry... think coaches, healers, and heart-centered business owners. 🎨✨ My superpower? I bring creativity and out-of-the-box thinking to everything I do. Whether it’s designing eye-catching graphics, setting up smooth email automations, creating killer sales pages, or brainstorming epic new ideas, I help my clients bring their visions to life, and I absolutely love every minute of it! 🙌 As a Sound Healing Facilitator, Cacao Ceremonialist, and Meditation and Yoga Teacher, I have a deep understanding of the wellness world and business. This unique background allows me to connect with my clients on a whole other level... because I get the work they do and the energy they bring to their businesses. I live in the beautiful Sunshine Coast Hinterland with my hubby and our two chocolate poodles (aka my little furry coworkers 🐶), and together, we create a life full of creativity, mindfulness, and soulful business magic. A bit of background: I worked as a legal secretary from high school until 2018. But after my yoga teacher training, I felt the soul call to step into something more aligned with my passion and energy. So, I quit my job, and I haven’t looked back since! #totalgamechanger Now, a few fun facts: I’m a sassy gal with a love for laughing (and yes, I say fuck a lot... don’t judge! 😂) and I’ve got a bit of an inappropriate sense of humour. If astrology’s your thing, here’s my breakdown: ♓️ Pisces Sun, ♏️ Scorpio Rising, ♒️ Aquarius Moon. I’m also a manifesting generator, which, let’s be real, explains why I can organize a retreat, run a business, and still find time for my own rituals. 💁🏻‍♀️ So, there you have it... me in a nutshell! Thanks for being here and for following along on this wild, soulful ride! Melina 💛 . . . . #wellnessentrepreneur #creativeva #soulfulbusiness #womeninbusiness #mindfulentrepreneur